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    <loc>http://www.michaeljchen.com/blog/2015/11/24/travel-in-the-clouds</loc>
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    <lastmod>2015-11-24</lastmod>
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      <image:title>Blog - Travel: In the Clouds</image:title>
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    <loc>http://www.michaeljchen.com/blog/2014/6/20/clove-st-press</loc>
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    <lastmod>2014-06-20</lastmod>
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      <image:title>Blog - Clove St. Press</image:title>
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  <url>
    <loc>http://www.michaeljchen.com/blog/2015/2/16/why-i-travel</loc>
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    <lastmod>2015-02-19</lastmod>
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      <image:title>Blog - Why I Travel</image:title>
      <image:caption>Alcazar - The Royal Palace of Seville. Like the dumb americans we are, we walked around Seville for about an hour searching for the entrance...which we had walked by at least five times. Anyways, once inside this place was unbelievable. Although it can see up to 8,000 tourists a day, it's so massive, we found a spot where we didn't see anybody else for twenty minutes. Photos do not do it justice.</image:caption>
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      <image:title>Blog - Why I Travel</image:title>
      <image:caption>Flamenco guitarist, this guy looked like he was in heaven. I loved this moment.</image:caption>
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      <image:title>Blog - Why I Travel</image:title>
      <image:caption>Perivolos</image:caption>
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      <image:caption>Jess made a friend.</image:caption>
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      <image:title>Blog - Why I Travel</image:title>
      <image:caption>Cathedral of St. Mary in the background. We didn't know that at the time, we planned the transportation of the trip down to the T but did not plan a lick of activities which means most of the time we had no idea what we were looking at. There was a lot of "that's cool! what is it, why is it important?"</image:caption>
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      <image:caption>Malaga streets.</image:caption>
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      <image:title>Blog - Why I Travel</image:title>
      <image:caption>Monterroso al Mare - Freedom! We ran to the beach, dropped off our luggage, stripped and jumped in the water. The Italians do the beach so damn well. There are essentially beach clubs and for a small fee you get a lounger, lockers, and facilities.</image:caption>
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      <image:title>Blog - Why I Travel</image:title>
      <image:caption>I love old people. But what I think I really adore is the ability to carry on through the wrinkles with grace and quiet confidence. So much of youth is marred with insecurity and anxiety. This is a great scene outside of a classic European cafe, so much life, spirit, and ease. The dapper man in the middle saw me taking this photo and looked straight into the camera. I loved it. I've always said my favorite bar is the one where I'm the youngest.</image:caption>
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      <image:title>Blog - Why I Travel</image:title>
      <image:caption>Monterosso al Mare, Italy</image:caption>
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      <image:title>Blog - Why I Travel</image:title>
      <image:caption>We ventured into Jordan, a quiet and very elegant neighborhood in Amsterdam. Reminded me a lot of Greenpoint but less stuffy.</image:caption>
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      <image:caption>Check out the 'do!</image:caption>
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      <image:title>Blog - Why I Travel</image:title>
      <image:caption>Budapest was interesting as it was the most eastern European we went too. It felt aged but in a comforting way. We only spent 24 hours here. Jess took the train with us to Amsterdam but flew home from there. Just Haley and me for the last sprint home.</image:caption>
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      <image:caption>Corvara - We had no idea but our hostel was in a small village half an hour up the mountain called Corvara. There are less than a hundred people that live here. There's one church and one hotel. We walked around and everybody had there doors open and the idea of "locking" your house seemed foreign to the residents. Even the hostel owner tells us don't worry about not having locks on the door, that's not how they do things in Corvara. The hostel owner asked us to name his newborn kitten, Jess said "bubba" and so now there's "bubba the cat" now. I wonder what he looks like now. On the last night I got drunk and wandered off into the one hotel to drink some more. The family who owned it was staring at me as I ordered vino rosso della cassa. It was wonderfully awkward and this was the one time the house wine tasted weird. But it was one euro.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5369eddce4b09756856054f3/1424323171438-4FWLHUZPM693KR9RK1OV/image-asset.jpeg</image:loc>
      <image:title>Blog - Why I Travel</image:title>
      <image:caption>Hotel Casa Romana - We stumbled onto this gorgeous hotel roof bar. If there was one pivotal moment in the trip it was this night. The sun was setting, the lights were swaying in the wind, and the staff was charming and impeccably dressed in such a classic European fashion. We talked about our dreams and family and love.  We promised to be one day come back to the same rooftop and drink the same capirinhas.  Off to Malaga for our first dip in the Med.</image:caption>
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      <image:caption>Riding House Cafe, London - This spot served as our daily base camp. Fast and free wifi for the win! A delicious flat white doesn't hurt either.</image:caption>
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      <image:caption>.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5369eddce4b09756856054f3/1424325748599-6T0BG7L8JHQU7QBPH6AA/image-asset.jpeg</image:loc>
      <image:title>Blog - Why I Travel</image:title>
      <image:caption>If you travel a lot you know Australians are everywhere and they are nice and you will get along with them and forget you are not best friends. This was true across Europe. We met this couple on the grueling hike from Monterrosso to Vernazza and ended up hanging with them all the way into town. They were following us because they thought we knew what we were doing...little did they know.</image:caption>
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      <image:caption>We found the smallest little book store, Atlantis Books, started a decade ago by a small group of friends with a love of books and not going home.</image:caption>
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      <image:caption>Amsterdam was terrific. People walking, people biking, and people driving all in harmony. They've mastered the art of sharing the roads, something that America has yet to master.</image:caption>
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      <image:caption>This was someone's bathroom.</image:caption>
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      <image:caption>Jess and I on the balcony of Meteor Cafe. Some of the finest cocktails I've ever had. The blurriness of the photo gives you a hint as to the atmosphere that night. Off to Budapest.</image:caption>
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      <image:caption>Rome gelato game on point. Texture, dimension, depth.</image:caption>
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      <image:caption>Off to Milan for twelve hours to catch a train in the morning to Cinque Terre.</image:caption>
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      <image:caption>Santorini. Heaven on earth. The light and the colors were unlike anything I've ever experienced. We spent four days on the island. Two in Oia and two in Perivolos down at the water. We found a great beachfront hotel with practically empty beaches. Cheers to a not yet fully recovered Greek economy!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5369eddce4b09756856054f3/1424322731995-Z1KKC5W5WU1I4UDMLFWR/image-asset.jpeg</image:loc>
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      <image:caption>We spent a good portion of the day looking for Big Ben. At this moment we had no idea it was behind us. We went on a pub crawl that night that ended with a midget flashing the group. Off to Spain.</image:caption>
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      <image:caption>Royal Garden Maze selfie.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5369eddce4b09756856054f3/1424324660222-ASO746W8BJQNCWUWB3WI/image-asset.jpeg</image:loc>
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      <image:caption>So unknown to us our seats were in the corridor of the train. The seats fold out from the wall. The train ride was four hours.</image:caption>
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      <image:caption>A pair of Spanish gentlemen arguing, it sounded like a beautiful dance.</image:caption>
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      <image:caption>Infamous Vernazza</image:caption>
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      <image:caption>I'll end it with one of the rare photographs containing all of us. This was taken on the top of Oia, Santorini. Yes, we all coordinated wearing white. Yes two out of three of us had to buy something that afternoon. I'll let you guess who.   Thanks to Haley and Jess for putting up with me and my snoring. What are you guys doing in July?</image:caption>
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      <image:title>Blog - Why I Travel</image:title>
      <image:caption>Anne Frank House - The line was crazy long to get in, so we just breezed past to see it. This was a particularly beautiful moment, The couple of the left is taking a photograph while their children on the right read from the Torah. I'm not sure why this moment was so striking to me but it'll stay with me forever.</image:caption>
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      <image:title>Blog - Why I Travel</image:title>
      <image:caption>Rome - Colosseum under construction. Haley and Jess pretending to not know where it is. It got to be the running joke because we would walk and walk looking for these landmarks until they were right in front of us.</image:caption>
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      <image:caption>Cheese. I had no idea Gouda was a place in Amsterdam. The Dutch are very proud of their cheese making heritage. There were cheese shops everywhere, all with free samples. Free samples. Haley and I were ok with that.</image:caption>
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      <image:caption>Trafalgar Square. Tourist stuff but worth it.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5369eddce4b09756856054f3/1424322805779-XA4SBNNLWUZHYZ0DTDEJ/image-asset.jpeg</image:loc>
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      <image:caption>Seville was incredible, I'm sure it was a combination of dehydration, exhaustion, and jet lag but we were so blown away by the beauty of the city we were literally speechless at times.</image:caption>
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      <image:caption>Ristoranti Pizzerie Maruzzella - We were so exhausted when we got to Milan, we needed a good dinner and a good dinner was had. Nobody does dinner like the Italians. We looked so ridiculous when the food came out all the regulars were laughing at us. We always ordered the house red wine (vino rosso della cassa) which was delicious 9 out of 10 times. That's a real calzone which was mindblowing. Haley and Jess had trouble deciding if it was better than sex. I was too.</image:caption>
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  <url>
    <loc>http://www.michaeljchen.com/blog/2015/6/29/in-the-market-supergoop</loc>
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    <lastmod>2015-06-30</lastmod>
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      <image:title>Blog - In the Market: Supergoop!</image:title>
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  <url>
    <loc>http://www.michaeljchen.com/blog/2015/6/25/yosemite-ca</loc>
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    <lastmod>2015-06-30</lastmod>
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      <image:title>Blog - Travel: Yosemite, CA</image:title>
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      <image:title>Blog - Travel: Yosemite, CA</image:title>
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      <image:caption>The opening spread at Pujol. Olvera's take on typical street snacks.</image:caption>
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      <image:caption>I had the menu from Pujol framed.</image:caption>
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      <image:caption>One of the first meals we had upon landing.</image:caption>
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      <image:caption>Strolling down a tree lined thoroughfare in the middle of street. This is the definition of pedestrian friendly. We spent a lot of time just people watching and walking.</image:caption>
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      <image:caption>This is the suckling pig taco at Pujol, by far the most delicious taco of the trip. It was familiar yet entirely new at the same time. Incredibly balanced in all its flavors.</image:caption>
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      <image:title>Travelogue</image:title>
      <image:caption>Santorini, Greece - 2014</image:caption>
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  <url>
    <loc>http://www.michaeljchen.com/m-m</loc>
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      <image:title>M&amp;M</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5369eddce4b09756856054f3/1704920850633-19WVP7ISLTW6TZWT8ZOJ/028.jpg</image:loc>
      <image:title>M&amp;M</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5369eddce4b09756856054f3/1704920851077-SBU7V8OWTLNZV02P0FMV/008.jpg</image:loc>
      <image:title>M&amp;M</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5369eddce4b09756856054f3/1704920853597-OR4P4IE1LB666Z66NOG7/038.jpg</image:loc>
      <image:title>M&amp;M</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5369eddce4b09756856054f3/1704920854057-VGTL45ZQMWWCY1HXVYLP/040.jpg</image:loc>
      <image:title>M&amp;M</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5369eddce4b09756856054f3/1704920856789-UUCD30B4H93MBNSDKULY/042.jpg</image:loc>
      <image:title>M&amp;M</image:title>
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    <image:image>
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      <image:title>M&amp;M</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5369eddce4b09756856054f3/1704920859411-C3GMU3NLRZYNUDEK3VG5/051.jpg</image:loc>
      <image:title>M&amp;M</image:title>
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    <image:image>
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      <image:title>M&amp;M</image:title>
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  <url>
    <loc>http://www.michaeljchen.com/aloha-sunday-supply-co</loc>
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    <lastmod>2014-06-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5369eddce4b09756856054f3/1399675771611-LW6E2DN4M2KNIDUN2C73/image-asset.jpeg</image:loc>
      <image:title>Aloha Sunday Supply Co.</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5369eddce4b09756856054f3/1399675754391-CMWTGX3KTH8VJ1YE9GVF/image-asset.jpeg</image:loc>
      <image:title>Aloha Sunday Supply Co.</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5369eddce4b09756856054f3/1399540055945-QUAFTOBRGOYV3UL896T5/image-asset.jpeg</image:loc>
      <image:title>Aloha Sunday Supply Co.</image:title>
      <image:caption>Home Page</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5369eddce4b09756856054f3/1399673620669-0TQGZSLYKZBRARJSLSPE/image-asset.jpeg</image:loc>
      <image:title>Aloha Sunday Supply Co.</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5369eddce4b09756856054f3/1399675791259-5CH0AW2VY86RAZ3FTL6P/image-asset.jpeg</image:loc>
      <image:title>Aloha Sunday Supply Co.</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5369eddce4b09756856054f3/1399577852989-VLMPKKYOIWO79A2EOZ0X/image-asset.jpeg</image:loc>
      <image:title>Aloha Sunday Supply Co.</image:title>
      <image:caption>Online shop sales grew 30% annually.</image:caption>
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  <url>
    <loc>http://www.michaeljchen.com/stemplecreekranch</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-11-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5369eddce4b09756856054f3/1478334707269-IU83RHW0IA04YERGCKLR/Stemple+Creek+%281+of+8%29.jpg</image:loc>
      <image:title>Stemple Creek Ranch</image:title>
      <image:caption>In addition to his own acreage in Tomales and Petaluma, Loren also leases agricultural land in a few satellite locations, including here in Point Reyes Station. Point Reyes Station, CA</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5369eddce4b09756856054f3/1478334711408-MEI15R4MMB1E7899UFOE/Stemple+Creek+%282+of+8%29.jpg</image:loc>
      <image:title>Stemple Creek Ranch</image:title>
      <image:caption>"Everything I've learned in my past experiences with other companies has helped me a lot with Stemple Creek Ranch taking it to the next level. Because I'm not the typical rancher, I have a marketing background, I have a sales background. so it's easier for us to spend on our story and realize we’re selling not only a product but a story." Loren left a high paying job in veterinary pharmaceuticals two years ago to focus on Stemple Creek full time. - Point Reyes Station, CA</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5369eddce4b09756856054f3/1478334721212-9WM2BMNQHGN82N6Q4V6S/Stemple+Creek+%283+of+8%29.jpg</image:loc>
      <image:title>Stemple Creek Ranch</image:title>
      <image:caption>"I like a challenge and I was not happy with other people controlling my destiny. Basically, work for big corporate America and today they want one thing and tomorrow they want something else. The main reason is I want to do something good for people and good for the community and expand on my family’s legacy to make it something my kids will hopefully have an option to do if they want to. What I came into was not a successful business at all; it was basically a business that my parents were able to barely live and keep the ranch.”  - Point Reyes Station, CA</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5369eddce4b09756856054f3/1478334727250-N0R38H47IF7W8HPY4SZ8/Stemple+Creek+%284+of+8%29.jpg</image:loc>
      <image:title>Stemple Creek Ranch</image:title>
      <image:caption>Loren reangling his newly installed solar panels that power his water pumps. - Petaluma, CA</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5369eddce4b09756856054f3/1478334734825-ZI81X1OFID6Y0S8YYJC4/Stemple+Creek+%285+of+8%29.jpg</image:loc>
      <image:title>Stemple Creek Ranch</image:title>
      <image:caption>Oscar Munoz feeding hay to the cattle. It is common to supplement with alfalfa during acclimate weather as cows, like humans, burn more energy to stay warm. - Petaluma, CA</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5369eddce4b09756856054f3/1478334739944-QIANWJ37SF8IVNL708GS/Stemple+Creek+%286+of+8%29.jpg</image:loc>
      <image:title>Stemple Creek Ranch</image:title>
      <image:caption>Oscar Munoz feeding hay to the cattle. It is common to supplement with alfalfa during acclimate weather as cows, like humans, burn more energy to stay warm. - Petaluma, CA</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5369eddce4b09756856054f3/1478379596319-S95GPKPSNDOGVKAYT13C/Stemple+Creek+%281+of+1%29-2.jpg</image:loc>
      <image:title>Stemple Creek Ranch</image:title>
      <image:caption>Loren inspected the progress of his worm farm, which feed off of old newspaper, cardboard, chicken manure, and more. By created a more complex soil system, rain is allowed to better penetrate instead of run off into waterways.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Stemple Creek Ranch</image:title>
      <image:caption>"For every one percent increase in carbon we get in our soil, we store about another 17, 18 thousand gallons of water. Basically all this rain that comes we want to stay in the soil for the rest of the year." - Loren Poncia speaks about his efforts in strengthening the biodiversity of his land and soil. - Tomales, CA</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5369eddce4b09756856054f3/1478334923917-BADCO6KM0TBM40K4FOJN/Stemple+Creek+%281+of+1%29.jpg</image:loc>
      <image:title>Stemple Creek Ranch</image:title>
      <image:caption>A fence draws the line between his neighbor's property on the left and his on the right. Loren has planted over a fifteen hundred trees and fenced off areas next to Stemple Creek.  "[It's] changed dramatically since I was a child, for the better. There’s actually documented steelhead coming in the creek now and there wasn’t ever before." - Tomales, CA</image:caption>
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  <url>
    <loc>http://www.michaeljchen.com/home</loc>
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    <lastmod>2017-01-17</lastmod>
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      <image:title>Home</image:title>
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  </url>
  <url>
    <loc>http://www.michaeljchen.com/markegard-family</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-11-05</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5369eddce4b09756856054f3/1478334216904-VNPIEY4YB0DOP9W4UUKV/Markegard+Family+%281+of+24%29.jpg</image:loc>
      <image:title>Markegard Family</image:title>
      <image:caption>Erik Markegard and ranchhand Suzanna "Suey" Hall ride over to feed the herd. - Jenner, CA</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5369eddce4b09756856054f3/1478334212156-XJ8M3UHECLR0SZGP5Q17/Markegard+Family+%282+of+24%29.jpg</image:loc>
      <image:title>Markegard Family</image:title>
      <image:caption>Suey tossing hay while Cherokee keeps company. - Jenner, CA</image:caption>
    </image:image>
    <image:image>
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      <image:title>Markegard Family</image:title>
      <image:caption>Suey tossing hay while Cherokee keeps company. - Jenner, CA</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5369eddce4b09756856054f3/1478334232044-ZP99FGRR5LSDDQBU21E3/Markegard+Family+%284+of+24%29.jpg</image:loc>
      <image:title>Markegard Family</image:title>
      <image:caption>Suey tossing hay while Cherokee keeps company. - Jenner, CA</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5369eddce4b09756856054f3/1478334243975-EKPJLFQWJS12UGPHZSJ3/Markegard+Family+%285+of+24%29.jpg</image:loc>
      <image:title>Markegard Family</image:title>
      <image:caption>Erik handing hay over to Suey. - Jenner, CA</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5369eddce4b09756856054f3/1478334247172-UH2DNQBSJ1ZM4J39RR0U/Markegard+Family+%286+of+24%29.jpg</image:loc>
      <image:title>Markegard Family</image:title>
      <image:caption>Suey and Cherokee overlooking the Pacific Ocean. - Jenner, CA</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5369eddce4b09756856054f3/1478334259824-PF5RG5D3ORT99JFY48Y1/Markegard+Family+%287+of+24%29.jpg</image:loc>
      <image:title>Markegard Family</image:title>
      <image:caption>Suey unlocking the trailer gate to let out the bulls. - Jenner, CA</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5369eddce4b09756856054f3/1478334261735-HBJ4KKW81SWGX1N940DD/Markegard+Family+%288+of+24%29.jpg</image:loc>
      <image:title>Markegard Family</image:title>
      <image:caption>Doniga Markegard unloads hay at their home ranch two hours south of Jenner. - Half Moon Bay, CA</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5369eddce4b09756856054f3/1478334276612-6465FX9ZR57ITULW7EX9/Markegard+Family+%289+of+24%29.jpg</image:loc>
      <image:title>Markegard Family</image:title>
      <image:caption>Doniga Markegard unloads hay at their home ranch two hours south of Jenner. - Half Moon Bay, CA</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5369eddce4b09756856054f3/1478334276065-WUZ0031ZBTKJRC4QOSRS/Markegard+Family+%2810+of+24%29.jpg</image:loc>
      <image:title>Markegard Family</image:title>
      <image:caption>Doniga checking in on their dairy cows. - Half Moon Bay, CA</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5369eddce4b09756856054f3/1478334287349-3DD3C8IK18LAQ20BU15A/Markegard+Family+%2811+of+24%29.jpg</image:loc>
      <image:title>Markegard Family</image:title>
      <image:caption>Doniga rides through the ranch. - Half Moon Bay, CA</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5369eddce4b09756856054f3/1478334286936-OOINKDIP7G67AK1NXKKC/Markegard+Family+%2812+of+24%29.jpg</image:loc>
      <image:title>Markegard Family</image:title>
      <image:caption>Doniga checking the water levels from their windmill-powered well. It's lower than expected. - Half Moon Bay, CA</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5369eddce4b09756856054f3/1478334299547-2FKYY3915U1CKRGKF6SP/Markegard+Family+%2813+of+24%29.jpg</image:loc>
      <image:title>Markegard Family</image:title>
      <image:caption>Family friends Ruth Saunders (L) AND Johanna Long (R) fill up the pig feeder. They are fed a varied diet of grass, grains, vegetables and more. - Half Moon Bay, CA</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5369eddce4b09756856054f3/1478334300266-SYTBZ9LWZZYN1BX0IZJ0/Markegard+Family+%2814+of+24%29.jpg</image:loc>
      <image:title>Markegard Family</image:title>
      <image:caption>Doniga and Johanna discussing plans for the rest of the day. - Half Moon Bay, CA.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5369eddce4b09756856054f3/1478334311633-YS520C8HO96RIWI3BBAS/Markegard+Family+%2815+of+24%29.jpg</image:loc>
      <image:title>Markegard Family</image:title>
      <image:caption>Ruth, Johanna, and Doniga walking back from the pig area. - Half Moon Bay, CA</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5369eddce4b09756856054f3/1478334316943-K4QV1E21ZHD0PBRFA5LQ/Markegard+Family+%2816+of+24%29.jpg</image:loc>
      <image:title>Markegard Family</image:title>
      <image:caption>The Markegards also raise sheep. They are grazing cover crop on a neighbor's farm. Doniga picks a pumpkin to bring home. - San Mateo County, CA</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5369eddce4b09756856054f3/1478334324997-TJ4CIZOHG1G8ALNMNIOG/Markegard+Family+%2817+of+24%29.jpg</image:loc>
      <image:title>Markegard Family</image:title>
      <image:caption>Ruth and Suey unload freshly processed meat. - Half Moon Bay, CA</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5369eddce4b09756856054f3/1478334335238-8DFCH6OA3A16DX8Z1XM0/Markegard+Family+%2818+of+24%29.jpg</image:loc>
      <image:title>Markegard Family</image:title>
      <image:caption>Ruth, Johanna, and Suey close up the barn for the day. - San Gregorio, CA</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5369eddce4b09756856054f3/1478334341377-JH4QWYJ6IKI3CK47QWEB/Markegard+Family+%2819+of+24%29.jpg</image:loc>
      <image:title>Markegard Family</image:title>
      <image:caption>Erik taking a quick break while cleaning the trailer. - San Gregorio, CA</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5369eddce4b09756856054f3/1478334362408-WOVIQP2SKPCJVBJQTA5Y/Markegard+Family+%2822+of+24%29.jpg</image:loc>
      <image:title>Markegard Family</image:title>
      <image:caption>Johanna, Erik, Ruth, and Suey take lunch. - San Gregorio, CA</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5369eddce4b09756856054f3/1478334357793-X887QUIGPVO39SC7U8TD/Markegard+Family+%2821+of+24%29.jpg</image:loc>
      <image:title>Markegard Family</image:title>
      <image:caption>Erik, Johanna, and Ruth work to quickly unload fencing in the rain. - San Gregorio, CA</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5369eddce4b09756856054f3/1478334349818-TNYQHOQLQDEQNV75ZFEG/Markegard+Family+%2820+of+24%29.jpg</image:loc>
      <image:title>Markegard Family</image:title>
      <image:caption>Erik cleaning out the trailer. - San Gregorio, CA</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5369eddce4b09756856054f3/1478334371028-53MGUIFGQ8PLP99GQ9Y5/Markegard+Family+%2823+of+24%29.jpg</image:loc>
      <image:title>Markegard Family</image:title>
      <image:caption>Larry, one of four kids, climbs the swing while his sister, Quill, watches. - San Gregorio, CA</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5369eddce4b09756856054f3/1478334375268-VLA6MCFT6OWLR6XYFPN0/Markegard+Family+%2824+of+24%29.jpg</image:loc>
      <image:title>Markegard Family</image:title>
      <image:caption>Suey enjoying a quiet moment with the dogs - San Gregorio, CA</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.michaeljchen.com/introduction</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-11-03</lastmod>
  </url>
  <url>
    <loc>http://www.michaeljchen.com/matunuckoyster</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-10-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5369eddce4b09756856054f3/1476742041939-WV62TPWA2N7TLBL9ATN7/Matunuck+Oyster+%281+of+13%29.jpg</image:loc>
      <image:title>Matunuck Oyster</image:title>
      <image:caption>Rows of oyster cages sit on Potter Pond, South Kingstown, Rhode Island. The farm is divided into five sections over seven acres.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5369eddce4b09756856054f3/1476742050891-PEPM3WRMTODS4SKHMI6V/Matunuck+Oyster+%283+of+13%29.jpg</image:loc>
      <image:title>Matunuck Oyster</image:title>
      <image:caption>The barge crew take out six month old oysters from the cages. They redistribute them at a lower density as they get bigger. Oysters take about three years to reach market size.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5369eddce4b09756856054f3/1476742231220-JDAF156OH4D2GB75ORZB/Matunuck+Oyster+%282+of+13%29.jpg</image:loc>
      <image:title>Matunuck Oyster</image:title>
      <image:caption>David Lemus has worked for Matunuck Oyster for eleven years. "When I started there was barely any other aquatic life here. Now, you see the pelicans, fish, and crabs because of us."</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5369eddce4b09756856054f3/1476742055327-L4N37AX4Z4Z1D6A3J17Y/Matunuck+Oyster+%284+of+13%29.jpg</image:loc>
      <image:title>Matunuck Oyster</image:title>
      <image:caption>David checking on a cage of scallops.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5369eddce4b09756856054f3/1476742060458-0TXV07L8CET7XTJONXWU/Matunuck+Oyster+%285+of+13%29.jpg</image:loc>
      <image:title>Matunuck Oyster</image:title>
      <image:caption>Clams are "planted" beneath the sand like plants which are then harvested with a rake. When I ask David how he knows he's found them, he says "touch".</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5369eddce4b09756856054f3/1476742255355-6QQEPAB350BY0H69E5O2/Matunuck+Oyster+%286+of+13%29.jpg</image:loc>
      <image:title>Matunuck Oyster</image:title>
      <image:caption>Oysters stay in the water until an order is placed. This batch is ready to be sorted, cleaned, and packaged.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5369eddce4b09756856054f3/1476742073844-VKEH8897Z6HNQV2R7OOM/Matunuck+Oyster+%287+of+13%29.jpg</image:loc>
      <image:title>Matunuck Oyster</image:title>
      <image:caption>Dockside, Sean Brawley runs the tumbler which sorts oysters by size.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5369eddce4b09756856054f3/1476742079624-73139JS5FQ8UO20Z56MN/Matunuck+Oyster+%288+of+13%29.jpg</image:loc>
      <image:title>Matunuck Oyster</image:title>
      <image:caption>Sean loading up a batch of oysters to be sorted.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5369eddce4b09756856054f3/1476742087385-SQK5WR4IKGD9FE2GOOG5/Matunuck+Oyster+%289+of+13%29.jpg</image:loc>
      <image:title>Matunuck Oyster</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.michaeljchen.com/swiftlevel</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-10-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5369eddce4b09756856054f3/1476744323219-CSGND8FWNUTVTUQKNE4T/Swift+Level+%281+of+26%29.jpg</image:loc>
      <image:title>Swift Level</image:title>
      <image:caption>Rainbows appeared after a brief but much needed rain. Much of West Virginia is a drought.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5369eddce4b09756856054f3/1476744336532-2EJ6NMFAY7I7GFVC2F6T/Swift+Level+%283+of+26%29.jpg</image:loc>
      <image:title>Swift Level</image:title>
      <image:caption>Tootie checks on the grass and decomposition of a cow pie which are vital for the health of the grass, insects, soil, and microbial life. "Since we moved here in 1994, we have never applied any fertilizer to this land besides what’s come out of the backend of an animal."</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5369eddce4b09756856054f3/1476744324156-I0Z8IKQE5ZXIFHE0ZOJK/Swift+Level+%282+of+26%29.jpg</image:loc>
      <image:title>Swift Level</image:title>
      <image:caption>Tootie, her daughter Rece Nester, and granddaughter Adelyn in the horse barn. "Riding is part of the fabric of who we are. it’s good therapy, it’s really healthy and it’s what keeps us happy. There’s nothing quite like it."</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5369eddce4b09756856054f3/1476744335176-K3Q0IKAUSCKRCT9C0ILI/Swift+Level+%284+of+26%29.jpg</image:loc>
      <image:title>Swift Level</image:title>
      <image:caption>The herd is moved to new pasture. There is always one steer that the herd follows. “He’s invaluable because they all follow him and it’s almost always the biggest one.”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5369eddce4b09756856054f3/1476744347451-OG8L85QON2EOAYU1BD3E/Swift+Level+%285+of+26%29.jpg</image:loc>
      <image:title>Swift Level</image:title>
      <image:caption>It takes time for new calves to learn the rhythm of the herd. Tootie gently guides this one in the right direction. “We don’t chase anything, they follow. My cousin once told me that’s the difference between a shepherd and a herder.”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5369eddce4b09756856054f3/1476744350374-OHJ8UHOI7LT9BL49H9GV/Swift+Level+%286+of+26%29.jpg</image:loc>
      <image:title>Swift Level</image:title>
      <image:caption>Sawyer, a new puppy on the farm.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5369eddce4b09756856054f3/1478383759822-Z630XGN91PG8BJ7PD2NR/Swift+Level+%281+of+1%29.jpg</image:loc>
      <image:title>Swift Level</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5369eddce4b09756856054f3/1476744357839-3PG5N4HY8BM72USCD638/Swift+Level+%288+of+26%29.jpg</image:loc>
      <image:title>Swift Level</image:title>
      <image:caption>James Tuckwiller is a ninth generation farmer but like so many young Americans had to decide whether to continue the family tradition or pursue a different career. "For me personally [Lewisburg] is a great location for raising my future children and living in a tight-knit community. My family is number one and being there for each other is what family farms are all about."</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5369eddce4b09756856054f3/1476744368090-8I6FWET7W7S00D9Z8ASS/Swift+Level+%289+of+26%29.jpg</image:loc>
      <image:title>Swift Level</image:title>
      <image:caption>Inside the horse barn.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5369eddce4b09756856054f3/1476744371123-6IUVLJ6V6Y71F3469M4V/Swift+Level+%2810+of+26%29.jpg</image:loc>
      <image:title>Swift Level</image:title>
      <image:caption>Inside the horse barn.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5369eddce4b09756856054f3/1476744378737-BSSZVIAZCKZCJ6ZMM36D/Swift+Level+%2811+of+26%29.jpg</image:loc>
      <image:title>Swift Level</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5369eddce4b09756856054f3/1476744385027-ZJ4C6RVN8ULH55H2WMXT/Swift+Level+%2812+of+26%29.jpg</image:loc>
      <image:title>Swift Level</image:title>
      <image:caption>Tootie cleans up the barn as Ouida looks on.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5369eddce4b09756856054f3/1476744391244-21L8NAOOKH9V0BI3WKH8/Swift+Level+%2813+of+26%29.jpg</image:loc>
      <image:title>Swift Level</image:title>
      <image:caption>Inside the Main House built in 1827. It is a National Historic Landmark.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5369eddce4b09756856054f3/1476744397378-Z0GXZYEDQYDXF6BMPLN7/Swift+Level+%2814+of+26%29.jpg</image:loc>
      <image:title>Swift Level</image:title>
      <image:caption>Inside the Main House built in 1827.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5369eddce4b09756856054f3/1476744399947-MMN4T2TKPL8YDCJ7IXNU/Swift+Level+%2815+of+26%29.jpg</image:loc>
      <image:title>Swift Level</image:title>
      <image:caption>Nils Tmmerman inside the storage barn. He emigrated from Germany to marry his West Virginian fiancé and helps out at Swift Level to keep busy. "Girls will make you do crazy things."</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5369eddce4b09756856054f3/1476744407810-MI8E2XOZSZYF6URF28C5/Swift+Level+%2816+of+26%29.jpg</image:loc>
      <image:title>Swift Level</image:title>
      <image:caption>Freezers are filled with packaged meat by cut. Tootie pointed a steak to me and said "that's Otis." She often becomes attached to certain steers.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5369eddce4b09756856054f3/1476744413987-FM3X8QRNC2OZPXVGUE9I/Swift+Level+%2817+of+26%29.jpg</image:loc>
      <image:title>Swift Level</image:title>
      <image:caption>Tootie's son, Everett O'Flaherty also works on the farm. “When Everett was little he was not a big fan of wearing clothes. I can’t tell you how many times I would walk in and he would be buck naked in the barn or in the backyard building fires.”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5369eddce4b09756856054f3/1476744419512-DQLR97BVIM6R80HIZYS6/Swift+Level+%2818+of+26%29.jpg</image:loc>
      <image:title>Swift Level</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5369eddce4b09756856054f3/1476744425429-AHG5INOY10PL9ZJHOOLY/Swift+Level+%2819+of+26%29.jpg</image:loc>
      <image:title>Swift Level</image:title>
      <image:caption>Rece's husband Will, a deputy sheriff, is a common site on the farm helping out when he is off duty.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5369eddce4b09756856054f3/1476744431721-ORDC222BR60WG44OTNJ9/Swift+Level+%2820+of+26%29.jpg</image:loc>
      <image:title>Swift Level</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5369eddce4b09756856054f3/1476744435541-CQSVXILTKNZOLHDMO0P9/Swift+Level+%2821+of+26%29.jpg</image:loc>
      <image:title>Swift Level</image:title>
      <image:caption>Adelyn is always ready to ride.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5369eddce4b09756856054f3/1476744575875-WOB2NH88AV31W29ML5KX/Swift+Level+%2823+of+26%29.jpg</image:loc>
      <image:title>Swift Level</image:title>
      <image:caption>Rece, Will and Adelyn live down the road and have begun to operate their own farm, Red Tail Ridge, specializing in pork.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5369eddce4b09756856054f3/1476744451051-LW3OQGIRPJC7U3724HBV/Swift+Level+%2824+of+26%29.jpg</image:loc>
      <image:title>Swift Level</image:title>
      <image:caption>New pigs are introduced to Red Tail Ridge for the first time.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5369eddce4b09756856054f3/1476744459224-OWI247TC3ESO999BG5YY/Swift+Level+%2825+of+26%29.jpg</image:loc>
      <image:title>Swift Level</image:title>
      <image:caption>The pigs meet their new roommate.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5369eddce4b09756856054f3/1476744442455-S9B7JG87I4P0ZIGB08OG/Swift+Level+%2822+of+26%29.jpg</image:loc>
      <image:title>Swift Level</image:title>
      <image:caption>Rece enjoying a quiet moment.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5369eddce4b09756856054f3/1476744460413-5BVIU0D0EFK1JQVF4P56/Swift+Level+%2826+of+26%29.jpg</image:loc>
      <image:title>Swift Level</image:title>
      <image:caption>Rece with Adelyn on her back, exit the barn after a long day.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.michaeljchen.com/jqdickinsonsaltworks</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-10-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5369eddce4b09756856054f3/1476740921397-LTSDLKHG1TECBOSVX9P9/JQ+Dickinson+Salt+Works+%281+of+10%29.jpg</image:loc>
      <image:title>J.Q. Dickinson Salt-Works</image:title>
      <image:caption>After being pumped into external drums, the brine is pumped into sunhouses to evaporate by the sun. Temperatures reach up to 150° F dictating work here to be completed before noon.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5369eddce4b09756856054f3/1476740931818-R19VJFAPI0UHPGV9RHAY/JQ+Dickinson+Salt+Works+%283+of+10%29.jpg</image:loc>
      <image:title>J.Q. Dickinson Salt-Works</image:title>
      <image:caption>J.Q. Dickinson Salt Works co-owner Nancy Bruns. “This brought together my love of food and my family heritage into a new industry."</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5369eddce4b09756856054f3/1476740942205-U1EY7EO7KGMZY91I3U24/JQ+Dickinson+Salt+Works+%284+of+10%29.jpg</image:loc>
      <image:title>J.Q. Dickinson Salt-Works</image:title>
      <image:caption>Sam Stone preparing the pump that transfers the brine from the initial sunhouse to the Grainary where the crystallization takes place. "It can go from from being pumped out of the ground to someone’s dinner table in just a few weeks."</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5369eddce4b09756856054f3/1476740954432-ILYVG4IISKWSNL6YIGPT/JQ+Dickinson+Salt+Works+%285+of+10%29.jpg</image:loc>
      <image:title>J.Q. Dickinson Salt-Works</image:title>
      <image:caption>Fresh brine pumped into a waiting bed.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5369eddce4b09756856054f3/1476740964346-CW7LW8EYZLVQI641FEHX/JQ+Dickinson+Salt+Works+%286+of+10%29.jpg</image:loc>
      <image:title>J.Q. Dickinson Salt-Works</image:title>
      <image:caption>Raymond Weggman lifts up the tarp lining to transfer brine to the Grainary.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5369eddce4b09756856054f3/1476740974466-IMUAPGOLDAHRB25V3OL8/JQ+Dickinson+Salt+Works+%287+of+10%29.jpg</image:loc>
      <image:title>J.Q. Dickinson Salt-Works</image:title>
      <image:caption>Raymond  has only worked here for a few months but loves it so far. "Growing up in this area, a lot of people around here don’t have jobs, finding something that’s good, that’s stable, and has opportunity to grow is rare.”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5369eddce4b09756856054f3/1476740984400-79T7MGS64MG0LQQS6QN0/JQ+Dickinson+Salt+Works+%288+of+10%29.jpg</image:loc>
      <image:title>J.Q. Dickinson Salt-Works</image:title>
      <image:caption>The crystals will be sorted into three different sizes, cleaned, and packaged to be shipped around the world.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5369eddce4b09756856054f3/1476740993815-31YDXSHR4WVY7WMMZ3P4/JQ+Dickinson+Salt+Works+%289+of+10%29.jpg</image:loc>
      <image:title>J.Q. Dickinson Salt-Works</image:title>
      <image:caption>I asked Raymond about how his eating habits have changed since working here. "Because of the mineral content, it has so much more in it. If I’m at the house I’m not going to use regular salt…I don’t even think we have it honestly."</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5369eddce4b09756856054f3/1476741143614-AH4Q9YRV1I3X3B16QAYY/JQ+Dickinson+Salt+Works+%282+of+10%29.jpg</image:loc>
      <image:title>J.Q. Dickinson Salt-Works</image:title>
      <image:caption>"I was watching chefs wanting to source as locally as possible and understand how their food was being made and treated.  That’s why I felt we had a market for doing it the way we’re doing it” - Nancy Bruns</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5369eddce4b09756856054f3/1476741400946-1O06WT2XG7ZLLYXMW4HM/JQ+Dickinson+Salt+Works+%2810+of+10%29.jpg</image:loc>
      <image:title>J.Q. Dickinson Salt-Works</image:title>
      <image:caption>Sam cleans each batch of salt with tweezers.  Each batch is double checked before packaging. "Working here has made me realize that it’s enjoyable to put time into food opposed to just running through somewhere and picking up food.”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.michaeljchen.com/hudsonfarms</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-10-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5369eddce4b09756856054f3/1476739297106-GKU6QE86SKU0GASV5FFN/Hudson+Farms+%281+of+11%29.jpg</image:loc>
      <image:title>Hudson Farms</image:title>
      <image:caption>An early morning at Hudson Farms.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5369eddce4b09756856054f3/1476739295668-7OMYG5SHKOIPYJB2ZTTM/Hudson+Farms+%282+of+11%29.jpg</image:loc>
      <image:title>Hudson Farms</image:title>
      <image:caption>Terry Hudson on his front porch. "A guy once told me you want to plant trees you never get to sit under the shade of.”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5369eddce4b09756856054f3/1476739308319-YA8EW9Y0C6FYL2MMOME2/Hudson+Farms+%283+of+11%29.jpg</image:loc>
      <image:title>Hudson Farms</image:title>
      <image:caption>An integral part of Hudson Farms' organic strategy is to plant specific flowers that attract beneficial insects like bees.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5369eddce4b09756856054f3/1476739308278-E2JG1G2MPQKX7VW70PXL/Hudson+Farms+%284+of+11%29.jpg</image:loc>
      <image:title>Hudson Farms</image:title>
      <image:caption>Hudson Farms grows cherry tomatoes, green onions, squash, basil and more.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5369eddce4b09756856054f3/1476739320610-9IA5ZBNWJ44GLWCFWZCG/Hudson+Farms+%285+of+11%29.jpg</image:loc>
      <image:title>Hudson Farms</image:title>
      <image:caption>Chickens, nature's alarm clock.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5369eddce4b09756856054f3/1476739345768-3SWXKA8I5AQVRCV40DJ9/Hudson+Farms+%2810+of+11%29.jpg</image:loc>
      <image:title>Hudson Farms</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5369eddce4b09756856054f3/1476739334168-GOMKCSW6UEJE5AJ5N2T9/Hudson+Farms+%288+of+11%29.jpg</image:loc>
      <image:title>Hudson Farms</image:title>
      <image:caption>In addition to serving on Charleston's city council, Keeley Steele also owns and operates three restaurants in downtown's East End: Bluegrass Kitchen, Tricky Fish, and Starlings Coffee &amp; Provisions. She sources her ingredients from Hudson Farms and others close by. "The more money we spend on local farmers and ranchers, the more money stays in our state and our economy.” I photographed her and her crew preparing for dinner at Hudson Farms.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5369eddce4b09756856054f3/1476739319931-NVHC5N7Y0A5U9QAILKK2/Hudson+Farms+%286+of+11%29.jpg</image:loc>
      <image:title>Hudson Farms</image:title>
      <image:caption>Danielle Mallory was born and raised twenty minutes from the bakery in St. Albans. She is Starling Coffee &amp; Provision's head baker.  “I have friends that say you need to leave and see the world but if I leave that’s one less person that’s going to bring something back here. I want my brother's kids to know what good food is." According to the Trust for America’s Health and the Robert Wood Johnson Foundation, West Virginia has the second highest obesity rate amongst adults second to Arkansas.</image:caption>
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      <image:title>Hudson Farms</image:title>
      <image:caption>Gary Needham moved from Kentucky to work at Bluegrass Kitchen as a post retirement job seven years ago. "What drew me to the place was the fact that Keeley had these wonderful eggs. I cracked open these eggs during my interview and I said look at these deep orange yolks! And I went in the walk in cooler and saw this local produce and I was hooked."</image:caption>
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      <image:title>Hudson Farms</image:title>
      <image:caption>Keeley, Danielle, and Gary resting after a long day. "There’s a big difference between surviving and thriving but from the outside they can look really similar. Nobody that has made a choice of staying in this state and opening their own business has it easy. “ - Keeley Steele</image:caption>
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    <loc>http://www.michaeljchen.com/roundrightfarm</loc>
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    <lastmod>2016-10-17</lastmod>
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      <image:title>Round Right Farm</image:title>
      <image:caption>Sunshine and her youngest daughter, Natasha, in a high tunnel harvesting baby lettuce. Their day typically starts at 6:30 AM and goes until 7 to 8 PM.</image:caption>
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    <image:image>
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      <image:title>Round Right Farm</image:title>
      <image:caption>Harvested baby lettuce ready to be washed,  packed  and delivered.</image:caption>
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      <image:title>Round Right Farm</image:title>
      <image:caption>Sunshine and Isis, her first daughter marching over the hill to check on their herd of cattle. They practice rotational grazing in which the pasture is divided and the cattle are moved from section to section mimicking how herds constantly move to fresher grass in the wild.</image:caption>
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      <image:title>Round Right Farm</image:title>
      <image:caption>Scott Skrabal cutting down garlic from the rafters. He hopes to have his own one acre farm. "There seem to be a lot of younger people getting into farming but it’s definitely an old people’s game." According to the USDA, in 2012, the average age of a U.S. farmer was 58.3, it has been rising for over thirty years.</image:caption>
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    <image:image>
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      <image:title>Round Right Farm</image:title>
      <image:caption>Isis goofing off with Scott as he breaks open garlic cloves. It will take about ten months for the garlic to be ready to harvest again.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5369eddce4b09756856054f3/1476742836291-MHTJJK3AD8KJ95HTUC3S/Round+Right+Farm+%281+of+1%29-4.jpg</image:loc>
      <image:title>Round Right Farm</image:title>
      <image:caption>Zahra Hooshyar and Gerardo Patron-Cano are pursuing careers in agriculture. They broke open roughly 2500 cloves and competed to see who could find the biggest one.</image:caption>
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    <image:image>
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      <image:title>Round Right Farm</image:title>
      <image:caption>Bella. No farm is complete without a dog.</image:caption>
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      <image:title>Round Right Farm</image:title>
      <image:caption>Isis attends home school while Sunshine prepares an invoice for a local co-op's order of vegetables. "Our highest goal right now is to make sure that the farm can be sustainable for us in what we call the triad of sustainability. It has to be economically sustainable, ecologically sustainable, and it has to be emotionally sustainable...we're still working on that last one."</image:caption>
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    <image:image>
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      <image:title>Round Right Farm</image:title>
      <image:caption>Emmett Phinney lives in the woods close by and is the primary caretaker of the cattle. He has also learned to drive the tractor since working on the farm. He's checking the potato digger, a device used to dig up the earth to make picking easier.</image:caption>
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    <image:image>
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      <image:caption>The digger stops working every ten to fifteen feet. It gets clogged with earth, stone, and roots. Sunshine must unclog it all so Emmett can continue driving</image:caption>
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      <image:caption>This season's harvest was smaller than hoped. Organic farming is a dynamic relationship with the land which requires patience, fortitude, and grit.</image:caption>
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      <image:caption>Sam Horrocks and the rest of the crew pick the potatoes after the digger runs through each row.</image:caption>
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      <image:caption>Isis gives Aiden a hearty neck scratch.</image:caption>
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      <image:title>Round Right Farm</image:title>
      <image:caption>Steve is building their future house by hand to avoid hiring expensive contractors. They hope to move in the next year. It's hard for Steve not to be farming.</image:caption>
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    <loc>http://www.michaeljchen.com/kualoaranch</loc>
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